This is a very interesting website I came across today - A vey clever lady runs her own show and she accepts some of her emails that she receives and then answers peoples questions on diet and nutrition.
It seems as if Diet and nutrition are VERY extensive topics and not one persons body is the same.
If a normal body undergoes fat burning and carbohydrate burning for energy - then a person who eats almost no carbs would burn a lot more body fat than normal. This, i gather is the basis for the Atkins diet. Which is a very similar diet to the one i use to cut out carbs that i cannot digest.
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