Saturday 26 July 2008

The Alien inside - Bad Bacteria, bad news

Bacteria - A second life.

A life which has a mind of it's own and sometimes a frightening amount of control over it's host.

Bad bacteria can tell us what to eat and what to feel and how our body functions - It literally takes over our body - an alien intrusion left undisturbed is given what it wants.

Proteins and fatty acids and amino acids are some of the most important body building blocks in the body and bacteria can mess with the lot.

No wonder the 7 deadly sins are being broken so many times. We can't help it. But you know it's time to fight back, it's time to breed a new strength in our minds and bodies and stand against these intrusions. I don't think anyone could grasp the amount of decisions made NOT by us.

This is why it's so important to get used to doing at least 3 things a day that you don't feel like doing but know you should.

Don't let the bacteria tell us what to eat, take control and feed your body with things that are good. One thing I have noticed about effective people is that they get up, sleep and eat at the right time. It sounds simple but if your honest I think we all know how hard it is.
Thats already quite a few numbers crossed of the list of things you don't want to do but know you should.

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